Sit

Are you truly reborn by changing your circumstances, by moving from one environment to another, switching this stimulus for that, attempting to rewrite your story? Emerging in a new land, a new situation, new conditions, what do you find except what you just tried to escape? Is this the way of living you will choose?

Or do you seek true growth?

Stillness and silence allow renewal at the deepest layers. To reach depths you must move beyond the surface, and to do this you must allow focus to shift away from appearances, action, images, words.